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Stepping out

Posted on April 23, 2012 by Enotriaadmin There have been 0 comments

Monday 23rd April marks Day One of Enotria's Big Step Challenge. Fourteen teams across the business will be strapping their pedometers onto their belts, and boldly stepping out for fitness - and charity.
We decided in this Olympic year that there was no better way to warm up for the festivities than getting people who were keen to improve their general fitness levels to take part in the Big Step Challenge.
The idea is that, having worked out how many steps you usually take a day, the participants set themselves daily and weekly goals, across 4 weeks, with the eventual goal of reaching 10,000 steps a day.
Whether in teams or as individuals, we're all going to be stepping up to the challenge. To keep us well fueled throughout the challenge, we're getting FREE FRUIT laid on at Park Royal - five a day to help us on our way to 10,000 steps a day!
You can follow progress of the challenge on our facebook page.

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